Programs and Rates
- Why a Personalized Nutrition Program?
- Why an e-mail Program?
- Would You Benefit? Check for Your Symptoms
- How it Works
- What You Receive Back
- What You Won’t Be Doing
- Rates
Why a Personalized Nutrition Program?
- so you can stop guessing what to eat
- to boost your energy
- to improve your memory and mental clarity
- to become a natural fat burner
- to stop cravings
- to relieve pain
- to normalize blood fats
- to normalize glucose and insulin
- to regulate blood pressure
- to stop inflammation
- to prevent a heart attack and cancer
- to reduce or eliminate reliance on drugs
- to clear your skin, thicken your hair
- to strengthen your bones
- to balance your hormones
- to end PMS and menopause symptoms
- for relief form allergies
- for relief from auto-immune conditions
- to learn how to make healthy foods taste fabulous
- to learn how to have fun eating healthy in restaurants
- so you get connected to sources of real food
- so you stop using the wrong supplements
- You don’t have to leave your house
- You can communicate when you feel like it
- You have daily access to your nutritionist
- You can ask all the questions you ever dreamed of
- You can vent, whine and complain during difficult times
- All your recommendations are recorded and stored
- Your progress is followed regularly and fine tuned
- You get updates on your condition
- You receive coaching and emotional support
- It works
Step 1: Complete the intake questionnaire I send you
Step 2: E-mail it back
Step 3: E-mail me a recent photograph
Step 4: E-mail a 5-day food log of all you ate and drank
Step 5: E-mail a list of all medications and supplements you take
Step 6: Choose a 1, 2 or 3-month program
Step 7: Send in a check
Step 8: Check your email
What You Receive Back
Your Personalized Nutrition and Lifestyle Plan with:
- your “energetic” diagnosis
- food and preparation recommendations
- list of foods to reduce or avoid
- meal and snack ideas
- supplement and herb recommendations
- restaurant guidelines
- shopping guidelines
- healing recipes
- exercise guidelines
- relaxation and rebalancing strategies
- updates and news on your health condition
- energy psychology strategies
- answers to your specific questions
- referral to the right specialists when needed
- getting fatter
- getting sicker
- suffering drug side effects
- counting calories
- counting fat grams or carbs
- measuring portions or servings
- eating “diet foods”
- eating things you don’t like
- depriving yourself
- feeling hungry
- following the wrong diet
- buying supplements that don’t help you
To pay by check, send to:
Linda Prout
P.O. Box 2932
Santa Rosa, CA 95405
or use a credit card or Paypal by clicking the "buy" bottons below:
| Personal Analysis and Program, plus one month unlimited email: | $280.00 |
| Personal Analysis and Program, plus two months unlimited e-mail: | $370.00 |
| Personal Analysis and Program, plus three months unlimited e-mail: | $460.00 |
| 1.5-hour Private Nutrition Analysis, plus Nutrition and Lifestyle Program: | $190.00 |
| *Additional Month of e-mail Support: | $95 |
| *Half hour Follow-up Phone Session: | $95 |
*available after an initial assessment and program
An e-mail Analysis and Program provides a detailed program typed and sent to you via e-mail and includes a wide range of pertinent attachments on helpful topics.
A Private Analysis and Program development takes place in person, either at your home or my office. It may include energy medicine treatments, a tongue diagnosis, or kitchen makeover. Email follow-up is critical for success.