• Why a Personalized Nutrition Program?
• Why an e-mail Program?
• Would You Benefit? Check for Your Symptoms
• How it Works
• What You Receive Back
• What You Won’t Be Doing
• Rates

Why a Personalized Nutrition Program?

• so you can stop guessing what to eat
• to boost your energy
• to improve your memory and mental clarity
• to become a natural fat burner
• to stop cravings
• to relieve pain
• to normalize blood fats
• to normalize glucose and insulin
• to regulate blood pressure
• to stop inflammation
• to prevent a heart attack and cancer
• to reduce or eliminate reliance on drugs
• to clear your skin, thicken your hair
• to strengthen your bones
• to balance your hormones
• to end PMS and menopause symptoms
• for relief form allergies
• for relief from auto-immune conditions
• to learn how to make healthy foods taste fabulous
• to learn how to have fun eating healthy in restaurants
• so you get connected to sources of real food
• so you stop using the wrong supplements

Why an e-mail Program?

• You don't have to leave your house
• You can communicate when you feel like it
• You have daily access to your nutritionist
• You can ask all the questions you ever dreamed of
• You can vent, whine and complain during difficult times
• All your recommendations are recorded and stored
• Your progress is followed regularly and fine tuned
• You get updates on your condition
• You receive coaching and emotional support
• It works

How it Works

• Step 1: Complete the intake questionnaire I send you
• Step 2: E-mail it back
• Step 3: E-mail me a recent photograph
• Step 4: E-mail a 5-day food log of all you ate and drank
• Step 5: E-mail a list of all medications and supplements you take
• Step 6: Choose a 1, 2 or 3-month program
• Step 7: Send in a check
• Step 8: Check your email

What You Receive Back
Your Personalized Nutrition and Lifestyle Plan with

• your "energetic"diagnosis
• food and preparation recommendations
• list of foods to reduce or avoid
• meal and snack ideas
• supplement and herb recommendations
• restaurant guidelines
• shopping guidelines
• healing recipes
• exercise guidelines
• relaxation and rebalancing strategies
• updates and news on your health condition
• energy psychology strategies
• answers to your specific questions
• referral to the right specialists when needed

What You Won't Be Doing

• getting fatter
• getting sicker
• suffering drug side effects
• counting calories
• counting fat grams or carbs
• measuring portions or servings
• eating "diet foods"
• eating things you don't like
• depriving yourself
• feeling hungry
• following the wrong diet
• buying supplements that don't help you

Rates:

• To pay by check, send to:
• Linda Prout
• P.O. Box 1701
• Eugene, OR 97440
• or use a credit card or Paypal by clicking the "buy now" buttons below:

Personal Analysis and Program, plus one month unlimited email: $280.00

Personal Analysis and Program, plus two months unlimited e-mail: $370.00

Personal Analysis and Program, plus three months unlimited e-mail: $460.00

1.5-hour Private Nutrition Analysis, plus Nutrition and Lifestyle Program: $190.00

*Additional Month of e-mail Support: $95.00

*Energy Medicine Consultation by phone: $95.00

*available after an initial assessment and program

An e-mail Analysis and Program provides a detailed program typed and sent to you via e-mail and includes a wide range of pertinent attachments on helpful topics.

A Private Analysis and Program development takes place in person, either at your home or my office. It may include energy medicine treatments, a tongue diagnosis, or kitchen makeover. Email follow-up is critical for success.