Private customized retreats for couples and singles: 3, 7 and 10 day options.

Relax into a country retreat. Breathe fresh air and drink pristine water deep from the earth. Discover the magic in garden fresh foods, simple healthy cooking, your own best food plan, transformative breathing techniques, Energy Medicine and exercise.

Learn what your body needs to experience life to the fullest. Get on your path to optimum health, fitness and inner peace.

Retreats Include:

• Accommodations in beautiful private guesthouse, or large suite, with private bath
• Morning stretch
• Energy medicine session for deeper healing
• Cooking instruction and demos
• 2 or 3 Gourmet meal plan, including fresh garden vegetables and eggs
• Guidance in balancing your constitution
• Individualized food & lifestyle plan
• Country & riverside walks, hikes, cycling at your level
• Massage

Where:

• 15 minutes outside of Eugene, Oregon in the Lorane Valley.
• Wineries, gourmet restaurants, hiking trails, farms and farm events nearby.
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• Call for more information: 541.485.2500